Evolving Mothers is a nurturing space where a small group of no more than six moms come together to build awareness, gain clarity, and acquire practical tools for managing the emotional highs and lows of parenting young children.
Parenting Support Group For Moms of Littles
Parenting Support Group For Moms of Littles
Create Awareness
The first step toward change is to create awareness around what is currently happening in your home and within yourself. There is no judgment or shame! We are simply looking for what's working and what isn't.
Develop Clarity
It’s easy to get caught in reactive patterns when we’re unclear on what matters most. In this group, we take time to uncover the parenting values that feel true to you—like calm, respect, or flexibility—so your choices come from intention, not overwhelm.
Aquire Tools
Motherhood is complicated and full of big emotions! You will learn research-based tools that will train your brain to stay calm in moments of stress. The best part is that you can teach these tools to your kids as well!
Parenting Support Group For Moms of Littles
Parenting Support Group For Moms of Littles
Evolving Mothers is a nurturing space where a small group of no more than six moms come together to build awareness, gain clarity, and acquire practical tools for managing the emotional highs and lows of parenting young children.
Create Awareness
The first step toward change is to create awareness around what is currently happening in your home and within yourself. There is no judgment or shame! We are simply looking for what's working and what isn't.
Develop Clarity
It’s easy to get caught in reactive patterns when we’re unclear on what matters most. In this group, we take time to uncover the parenting values that feel true to you—like calm, respect, or flexibility—so your choices come from intention, not overwhelm.
Aquire Tools
Motherhood is complicated and full of big emotions! You will learn research-based tools that will train your brain to stay calm in moments of stress. The best part is that you can teach these tools to your kids as well!
Struggling to be the mom you want to be?
Struggling to be the mom you want to be?
(You're not alone)
(You're not alone)
This group is for you if:
This group is for you if:
- You want to stop yelling but are struggling to do so.
- You are working to create healthier family dynamics than those from your childhood.
- You practice positive parenting but need support to apply it to the daily challenges.
- You feel so much anger but don't know why.
- You often doubt yourself and want to feel more confident as a mom.
- You want to be able to help your child manage their emotions.
- You are tired of feeling mom-guilt.
- You want to learn better ways to respond to your triggers.
- You want to authentically enjoy your parenting journey.
Have questions? Check out the FAQs at the bottom of the page.
Struggling to be the mom you want to be?
Struggling to be the mom you want to be?
(You're not alone)
(You're not alone)
This group is for you if:
This group is for you if:
- You want to stop yelling but are struggling to do so.
- You are working to create healthier family dynamics than those from your childhood.
- You practice positive parenting but need support to apply it to the daily challenges.
- You feel so much anger but don't know why.
- You often doubt yourself and want to feel more confident as a mom.
- You want to be able to help your child manage their emotions.
- You are tired of feeling mom-guilt.
- You want to learn better ways to respond to your triggers.
- You want to authentically enjoy your parenting journey.
Have questions? Check out the FAQs at the bottom of the page.
About Keira Merkovsky, LCSW & Founder of Evolving Mothers
About Keira Merkovsky, LCSW & Founder of Evolving Mothers
Evolving Mothers grew out of my own journey—from feeling overwhelmed, angry, and lost after having kids to becoming a calmer, more confident mom. Even as a therapist, I struggled until I found the right tools and support to help me evolve into the parent I wanted to be.
Now, I lead a small weekly group, where we create a safe, judgment-free space to help manage difficult emotions, deepen our understanding of our parenting values and connect with other moms who are working through their own parenting challenges. You’ll also practice grounding techniques and learn how to teach these skills to your children.
Join us Thursday evenings in Laguna Hills, CA, and take the first step toward a calmer, more connected family life. Change is possible—and parenting can be enjoyable. I promise. ❤️
About Keira Merkovsky, LCSW, Founder of
Evolving Mothers
About Keira Merkovsky, LCSW, Founder of
Evolving Mothers
Evolving Mothers grew out of my own journey—from feeling overwhelmed, angry, and lost after having kids to becoming a calmer, more confident mom. Even as a therapist, I struggled until I found the right tools and support to help me evolve into the parent I wanted to be.
Now, I lead a small weekly group, where we create a safe, judgment-free space to help manage difficult emotions, deepen our understanding of our parenting values and connect with other moms who are working through their own parenting challenges. You’ll also practice grounding techniques and learn how to teach these skills to your children.
Join us Thursday evenings in Laguna Hills, CA, and take the first step toward a calmer, more connected family life. Change is possible—and parenting can be enjoyable. I promise. ❤️
FAQs
FAQs
What day and time does this group meet?
What day and time does this group meet?
The group is ongoing and meets in person on Thursdays from 7:00pm-8:30pm.
Where do you meet?
Where do you meet?
25401 Cabot Rd, Suite 116, Laguna Hills, CA.
Can I just show up & do I have to go every week?
Can I just show up & do I have to go every week?
An RSVP is needed so we can make sure the group stays small enough for it to be helpful to all who attend.
And this is an open group, meaning you can come when it works with your schedule.
What happens during the group?
What happens during the group?
The goal of Evolving Mothers is for you to leave the group having a little more self-awareness than you had at the beginning, having a sense of connection with other moms, and feeling empowered with new insights or tools you can use throughout the week. Each week, we take some time to say hello and then do a calming or grounding activity together (a breathing exercise is one example). After that, mothers who would like to share and receive support or encouragement are able to do so. I will often share relevant concepts or strategies that are pertinent to the topics or challenges being discussed. Typically, moms find that they learn so much from hearing other moms share and work through their parenting challenges.
What age should my kids be for this to benefit me?
What age should my kids be for this to benefit me?
This group is geared toward moms in the early to mid stages of parenting, with at least one child between the ages of 1 and 10.
What is the cost for this group?
What is the cost for this group?
The cost is $45 per group, and can be paid via Venmo when registering.
Is this group a good fit for me?
Is this group a good fit for me?
If you are experiencing anxiety around parenting, and are ready to learn tools that will help you develop a strong relationship with your child(ren) and feel confident in your parenting decisions, this group is for you. If you are experiencing a level of anxiety that is making it difficult for you to get through your days and function in the ways you want to be able to, a different type of support would be helpful for you in place of, or in addition to this group.
If you are looking for a therapist who can support you, please email me at keiramerk@gmail.com so I can help you get connected.
Can I use my insurance?
Can I use my insurance?
No. This group is not covered by insurance. However, you can pay with your FSA or HSA card instead of Venmo if you would like. In order to do that, text me at 949-293-9643 after you RSVP and I will send you a link to pay with your card.
Do you offer refunds?
Do you offer refunds?
The unexpected happens in motherhood! If you can't make the group you paid for, you will receive a credit to use toward a future group.
FAQs
FAQs
What day and time does this group meet?
What day and time does this group meet?
The group is ongoing and meets in person on Thursdays from 7:00pm-8:30pm.
Where do you meet?
Where do you meet?
25401 Cabot Rd, Suite 116, Laguna Hills, CA.
Can I just show up & do I have to go every week?
Can I just show up & do I have to go every week?
An RSVP is needed so we can make sure the group stays small enough for it to be helpful to all who attend.
And this is an open group, meaning you can come when it works with your schedule.
What happens during the group?
What happens during the group?
The goal of Evolving Mothers is for you to leave the group having a little more self-awareness than you had at the beginning, having a sense of connection with other moms, and feeling empowered with new insights or tools you can use throughout the week. Each week, we take some time to say hello and then do a calming or grounding activity together (a breathing exercise is one example). After that, mothers who would like to share and receive support or encouragement are able to do so. I will often share relevant concepts or strategies that are pertinent to the topics or challenges being discussed. Typically, moms find that they learn so much from hearing other moms share and work through their parenting challenges.
What age should my kids be for this to benefit me?
What age should my kids be for this to benefit me?
This group is geared toward moms in the early to mid stages of parenting, with at least one child between the ages of 1 and 10.
What is the cost for this group?
What is the cost for this group?
The cost is $45 per group, and can be paid via Venmo when registering.
Is this group a good fit for me?
Is this group a good fit for me?
If you are experiencing anxiety around parenting, and are ready to learn tools that will help you develop a strong relationship with your child(ren) and feel confident in your parenting decisions, this group is for you. If you are experiencing a level of anxiety that is making it difficult for you to get through your days and function in the ways you want to be able to, a different type of support would be helpful for you in place of, or in addition to this group.
If you are looking for a therapist who can support you, please email me at keiramerk@gmail.com so I can help you get connected.
Can I use my insurance?
Can I use my insurance?
No. This group is not covered by insurance. However, you can pay with your FSA or HSA card instead of Venmo if you would like. In order to do that, text me at 949-293-9643 after you RSVP and I will send you a link to pay with your card.
Do you offer refunds?
Do you offer refunds?
The unexpected happens in motherhood! If you can't make the group you paid for, you will receive a credit to use toward a future group.
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