Feeling Overwhelmed, Reactive, or On Edge?

You’re not failing. Your nervous system is overwhelmed.
Evolving Mothers helps you feel calmer, learn to respond instead of react, and
reconnect with the mom you want to be, through a self-paced program plus weekly live support.

Create Awareness

The first step toward change is to create awareness around what is currently happening in your home and within yourself. There is no judgment or shame! We are simply looking for what's working and what isn't.

Develop Clarity

It’s easy to get caught in reactive patterns when we’re unclear on what matters most. In this group, we take time to uncover the parenting values that feel true to you—like calm, respect, or flexibility—so your choices come from intention, not overwhelm.

Aquire Tools

Motherhood is complicated and full of big emotions! You will learn research-based tools that will train your brain and body to stay calm in moments of stress. The best part is that you can teach these tools to your kids as well!

Feeling Overwhelmed, Reactive, or On Edge?

Create Awareness

Develop Clarity

Aquire Tools

Struggling to be the mom you want to be?

(You're not alone)

This program is for you if:

You feel overwhelmed by your child’s big emotions (and your own)
You get stuck in the cycle of yelling, guilt, and regret
You struggle with “mom rage” and lose patience faster than you’d like
You doubt your parenting decisions and second-guess yourself in tough moments
You want to feel calmer, more confident, and more in control as a mom
You’re trying to break cycles and parent differently than you were raised
You want tools to help your child learn healthy emotional regulation
You feel isolated in your struggles and crave connection with moms who get it
You’re ready to learn, grow, and show up for yourself and your kids with more intention

Evolving Mothers is a self-paced program with weekly live support designed to help you feel calmer, less reactive, and more connected to the mom you want to be.

I want to feel more steady!

Immediate access • Self-paced • Weekly live office hours

Struggling to be the mom you want to be?

(You're not alone)

This program is for you if:

You feel overwhelmed by your child’s big emotions (and your own)
You get stuck in the cycle of yelling, guilt, and regret
You struggle with “mom rage” and lose patience faster than you’d like
You doubt your parenting decisions and second-guess yourself in tough moments
You want to feel calmer, more confident, and more in control as a mom
You’re trying to break cycles and parent differently than you were raised
You want tools to help your child learn healthy emotional regulation
You feel isolated in your struggles and crave connection with moms who get it
You’re ready to learn, grow, and show up for yourself and your kids with more intention

Evolving Mothers is a self-paced program with weekly live support designed to help you feel calmer, less reactive, and more connected to the mom you want to be.

I want to feel more steady!

Immediate access • Self-paced • Weekly live office hours

About Keira Merkovsky, LCSW & Founder of Evolving Mothers

I created what I needed during that season, but didn't have- a safe, judgment-free space where you learn manage difficult emotions, deepen your understanding of your parenting values and connect with other moms who are doing the same.

I can't wait for you to take the first step toward a calmer, more connected family life. Change is possible—and parenting can be enjoyable. I promise. ❤️

About Keira Merkovsky, LCSW, Founder of
Evolving Mothers

Evolving Mothers grew out of my own journey of feeling overwhelmed, angry, and anxious after having kids to becoming a calmer, more confident mom. Even as a therapist, a former nanny and and au pair, I struggled until I found the right tools and support to help me evolve into the parent I wanted to be.
I created what I needed during that season, but didn't have- a safe, judgment-free space where you learn manage difficult emotions, deepen your understanding of your parenting values and connect with other moms who are doing the same.
I can't wait for you to take the first step toward a calmer, more connected family life. Change is possible—and parenting can be enjoyable. I promise. ❤️

What you'll receive inside Evolving Mothers:

Short, self-paced video modules

In-the-moment tools to reduce reactivity, rage, and guilt

Reflection prompts & worksheets to build self-awareness

Weekly live office hours for coaching and real-life support

Guidance to clarify your parenting values and practice responding from them in the hard moments

A compassionate, non-judgmental space to connect with other moms and reflect on what's working and what isn't

How It Works:

Start Where You Are
Enroll and access the modules right away

Learn What’s Happening In Your Body & Brain
Understand how your nervous system drives reactions and how to gently support yourself in challenging moments

Get Live Support Along the Way
Join weekly office hours to integrate what you’re learning, get coached through real-life moments, and feel less alone.

Respond from Your Values
Start showing up with more calm, clarity, and confidence, even on hard days.

I want to feel more steady!

What you'll receive inside Evolving Mothers:

Short, self-paced video modules

In-the-moment tools to reduce reactivity, rage, and guilt

Reflection prompts & worksheets to build self-awareness

Weekly live office hours for coaching and real-life support

Guidance to clarify your parenting values and practice responding from them in the hard moments

A compassionate, non-judgmental space to connect with other moms and reflect on what's working and what isn't

How It Works:

Start Where You Are
Enroll and access the modules right away

Learn What’s Happening In Your Body & Brain
Understand how your nervous system drives reactions and how to gently support yourself in challenging moments

Get Live Support Along the Way
Join weekly office hours to integrate what you’re learning, get coached through real-life moments, and feel less alone.